Blue Gull Inn


Warm Pasta Salad with Shrimp

July 5, 2012 by bluegullinn

3 cups uncooked farfalle (bow tie pasta)
1/4 cup fresh lemon juice
1 1/2 tablespoons Dijon mustard
1 teaspoon minced fresh garlic
1/4 cup olive oil
1/2 teaspoon kosher salt
1/2 teaspoon freshly ground black pepper
Cooking spray
12 ounces medium shrimp, peeled and deveined
1 1/2 cups chopped fresh spinach
1 cup canned cannellini beans, rinsed and drained
1/4 cup minced red onion
2 tablespoons chopped capers




1. Cook pasta according to package directions, omitting salt and fat; drain.
2. Combine juice, mustard, and garlic in a small bowl, stirring well with a whisk. Gradually add oil, stirring constantly with a whisk. Stir in salt and pepper
3. Heat a large nonstick skillet over medium-high heat. Coat pan with cooking spray. Add shrimp to pan; cook for 2 minutes or until done. Stir in spinach, cannellini beans, red onion, and 2 tablespoons capers; toss to combine. Add the pasta and juice mixture to shrimp mixture; toss.

Recipe from

Sky High Biscuits

March 6, 2012 by

You can make these and shape them ahead of time, then bake and serve hot from the oven.
Oven at 450 degrees

Bake 12-15 min.

3 cups all-purpose flour (or 2 cups reg. flour/1 cup whole wheat flour)
4 1/2 tsp. baking powder
2 Tbsp. sugar
1/2 tsp. salt
3/4 tsp. cream of tartar
3/4 cup butter or margarine
1 egg, beaten
1 cup milk (low or non-fat o.k.)

1. In a bowl combine the flour, baking powder, sugar, salt and cream of tartar.

2. Cut in butter until mixture resembles coarse cornmeal.
A food processor works great for this.

3. Add egg and milk, stirring quickly and briefly. Knead lightly on floured board.

4. Roll or pat gently to 1-inch thickness. Cut 1-2 inch biscuits. Place in a greased cast iron skillet or in a square pan.
For crusty biscuits, separate on a cookie sheet.
Makes about 20

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