4 cups sliced pared tart apples
1/2 cup orange juice
1 cup sugar
3/4 cup all purpose flour
1/2 teaspoon cinnamon
1/4 teaspoon nutmeg
1/2 cup butter
Mound apples in buttered 9 inch pie dish; sprinkle with orange juice.
Combine sugar, flour, spices and salt;
cut in butter till mixture is crumbly, and sprinkle over apples.
Bake at 375 degrees for 45 minutes or until apples are tender and topping is crisp.
Serve warm with Cream. Makes about 6 servings…
3 cups uncooked farfalle (bow tie pasta)
1/4 cup fresh lemon juice
1 1/2 tablespoons Dijon mustard
1 teaspoon minced fresh garlic
1/4 cup olive oil
1/2 teaspoon kosher salt
1/2 teaspoon freshly ground black pepper
12 ounces medium shrimp, peeled and deveined
1 1/2 cups chopped fresh spinach
1 cup canned cannellini beans, rinsed and drained
1/4 cup minced red onion
2 tablespoons chopped capers
1. Cook pasta according to package directions, omitting salt and fat; drain.
2. Combine juice, mustard, and garlic in a small bowl, stirring well with a whisk. Gradually add oil, stirring constantly with a whisk. Stir in salt and pepper
3. Heat a large nonstick skillet over medium-high heat. Coat pan with cooking spray. Add shrimp to pan; cook for 2 minutes or until done. Stir in spinach, cannellini beans, red onion, and 2 tablespoons capers; toss to combine. Add the pasta and juice mixture to shrimp mixture; toss.
Recipe from www.cookinglight.com
Preheat oven to 350 degrees. Spray a 9 inch pie pan with cooking spray…
put in 2 Tblsp. butter, and place in microwave for 30 seconds or so to melt.
Then layer in, over melted butter:
1 apple – peeled, cored, sliced
3 Tbl. maple syrup (drizzled over the top of the apples)
1/3 chopped pecans (sprinkled over syrup)
1/2 tsp. cinnamon (sprinkled over the pecans)
Mix until well combined:
1 cup dry pancake mix
1/2 cup milk
Pour evenly over the apples/nuts in pie pan, and bake for 30-35 minutes or so until brown.
Invert onto a plate and cut into wedges, serve warm with maple syrup. Serves 8.
1 cup whole wheat flour
1/2 cup Kellogg’s All Bran Original Cereal
2 Tbls. packed brown sugar
1 tsp. baking soda
1 tsp. cinnamon
1/4 tsp. salt
1/4 tsp. nutmeg
1 1/4 cups milk
1 medium ripe banana, mashed (1/3 cup)
1/3 cup chopped pecans or walnuts
Additional chopped nuts
Combine flour, cereal, brown sugar, baking soda, cinnamon, salt & nutmeg.
In a separate bowl combine egg, milk, banana, stir until well combined. Mix this into the dry ingredients and stir until just combined. Stir in the 1/3 cup chopped nuts.
Cook on a hot, lightly greased griddle using about 1/4 cup batter per pancake.
Top with syrup, banana slices, and additional nuts, if desired.
Recipe from www.Kellogs.com
1 1/4 cups all purpose flour
1 teaspoon ground ginger
1 teaspoon cinnamon
1/2 teaspoon baking soda
1/2 cup granulated sugar
1/2 cup lowfat buttermilk
1/2 cup molasses
1/3 cup, butter, melted
1 large egg, lightly beaten
1 Tablesppon powdered sugar
Preheat oven to 350.
Combine flour, ginger, cinnamon, and baking soda, stirring with a whisk.
Combine sugar and next 4 ingredients in a large bowl, stirring with a whisk. Stir in flour mixture.
Pour batter into a 9-inch square baking dish coated with cooking spray.
Bake at 350 for 25 minutes, or until a wooden pick inserted comes out clean. Cool on a wire rack. Sprinkle with powdered sugar.
Recipe from www.cookinglight.com
Bake 12-15 min.
3 cups all-purpose flour (or 2 cups reg. flour/1 cup whole wheat flour)
4 1/2 tsp. baking powder
2 Tbsp. sugar
1/2 tsp. salt
3/4 tsp. cream of tartar
3/4 cup butter or margarine
1 egg, beaten
1 cup milk (low or non-fat o.k.)
1. In a bowl combine the flour, baking powder, sugar, salt and cream of tartar.
2. Cut in butter until mixture resembles coarse cornmeal.
A food processor works great for this.
3. Add egg and milk, stirring quickly and briefly. Knead lightly on floured board.
4. Roll or pat gently to 1-inch thickness. Cut 1-2 inch biscuits. Place in a greased cast iron skillet or in a square pan.
For crusty biscuits, separate on a cookie sheet.
Makes about 20
Brown sausage in a large skillet over medium heat, add onions and cook until tender.
When sausage is done cooking, drain into a dish – reserving drippings. Put sausage into a bowl and cover to keep warm.
Place 1/4 sausage drippings or butter into the skillet and add flour, cook and stir over medium heat until roux is formed, and lightly browned. Slowly stir in milk , adding enough to make the consistency you like. Stir in Worcestershire sauce and salt & pepper, and add sausage back in to gravy. Warm through. You can adjust thickeness of gravy by adding more milk if needed.
Serve over your favorite biscuits……enjoy!